Hirameki is a Japanese word that translates to ‘flash of inspiration’. This workshop will show you how to transform ink blobs, smudges, mistakes and meanderings into a meditative practice of […]
FREE community men's connection circle, centred around Māori and Polynesian culture and traditions. All welcome! If you're ready to create meaningful connections, share your concerns, seek advice, or simply enjoy […]
Are you into arts and crafts? This is a fun workshop to create colourful and personalised gifts, and transform simple jars into beautiful lanterns! Not only will you get to […]
You Me She is an inclusive women's group who meet the first Wednesday of each month. We actively connect, empower and celebrate all women. Grab a friend and join in […]
Calling all book lovers! The book club meets the third Friday of every month (excluding public holidays). There is a new book discussion held each month. When: Monthly (third Friday) […]
Over the past fifteen years, there has been a growing field of research that combines aspects of psychology, health and economics to explore what makes us happy – and what […]
You Me She is an inclusive women’s social group who meet the second Thursday of each month. We actively connect, empower and celebrate all women. Come along for a fun […]
Over the past fifteen years, there has been a growing field of research that combines aspects of psychology, health and economics to explore what makes us happy – and what […]
Learn how to flourish and experience enhanced Mental Health and Wellbeing with the PERMA Model. Flourishing is a holistic state of wellbeing that involves: Positive Emotions Engagement Relationships Meaning and […]
About the Program Encourage, empower and facilitate connection on the journey of motherhood. A holistic six-week course that uses reflective journalling, visual art, discussion, awareness of health, and well-being strategies. […]