Growing Resilience – Free Mental Health Program (Redcliffe)
March 9, 2026 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
An event every week that begins at 12:30 pm on Monday, repeating until March 9, 2026
Growing Resilience is a free 6-week block program from GROW Australia, designed to support mental health and resilience.
- Weekly 1-hour online sessions in small groups
- Facilitated by Grow Australia
- Workbook included to guide discussions
- Topics: Coping with stress, managing emotions, rebuilding after loss, and improving relationships
- Open to all—no diagnosis or referral needed
Ideal for anyone facing mental health challenges due to life stressors like disasters, COVID-19, or financial hardship.
When: 6-week program on a Monday from 2nd February until 9th March 2026
Time: 12:30pm – 1:30pm
RSVP: Bookings essential. To RSVP click here by 27th January 2026