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Wheel of Well-Being Workshops
March 13 @ 9:30 am - 12:30 pm
One event on March 21, 2024 at 9:30 am
One event on March 27, 2024 at 9:30 am
Over the past fifteen years, there has been a growing field of research that combines aspects of psychology, health and economics to explore what makes us happy – and what kind of things we can do to improve our well-being.
The wheel of well-being (WoW) program* has been developed to shape new ways to improve well-being and positive mental health.
More and more research is showing us how certain things we do can improve our moods, reduce the risk of depression, strengthen relationships, and keep us healthy.
Encircle is running a FREE three-week group program using the WoW strategy to boost health and happiness and give you useful tools for stress reduction and mindfulness.
Watch the video to learn more about the WoW strategy or read about the program launch.
Places are limited and bookings are essential.
Where: Encircle Pine Rivers Neighbourhood Centre, 865 Gympie Road, Lawnton
When: This is a three-week program on Wednesday 13 March, Thursday 21 March, and Wednesday 27 March 2024
Time: 9.30am – 12:30pm (Note: please arrive at 9:00am for the first session to allow for paperwork completion)
Cost: FREE
Free Parking and disabled access
Close to public transport (bus and train)
*Wheel of Well-being is owned by South London and Maudsley NHS Foundation Trust (SLaM) and is licensed under a Creative Commons Attribution Non-Commercial Share-Alike 4.0 International License. Information on this license is available at www.creativecommons.org/licenses/by-nc-sa/4.0. Adaptations need to follow brand guidelines available at www.wheelofwellbeing.org and be signed off by SLaM. For permissions beyond the scope of this license contact .