Over the past fifteen years, there has been a growing field of research that combines aspects of psychology, health and economics to explore what makes us happy – and what kind of things we can do to improve our well-being. The wheel of well-being (WoW) program* has been developed to shape new ways to improve […]

Growing Resilience is a free 6-week block program from GROW Australia, designed to support mental health and resilience. Weekly 1-hour online sessions in small groups Facilitated by Grow Australia Workbook included to guide discussions Topics: Coping with stress, managing emotions, rebuilding after loss, and improving relationships Open to all—no diagnosis or referral needed Ideal for […]

Overdose prevention and syringe access to testing, treatment, therapeutic programs, and rehabilitation. QuIHN offers a comprehensive range of services designed to support those who need it most. When: Tuesday weekly Time: 8:30am - 4:30pm (by appointment) Where: Encircle Redcliffe Neighbourhood Centre (1 Lamington Drive, Redcliffe) To book call 1800 172 076.

Growing Resilience is a free 6-week block program from GROW Australia, designed to support mental health and resilience. Weekly 1-hour sessions in small groups Facilitated by Grow Australia Workbook included to guide discussions Topics: Coping with stress, managing emotions, rebuilding after loss, and improving relationships Open to all—no diagnosis or referral needed Ideal for anyone […]