Learn how to flourish and experience enhanced Mental Health and Wellbeing with the PERMA Model. Flourishing is a holistic state of wellbeing that involves: Positive Emotions Engagement Relationships Meaning and Purpose Accomplishments This FREE three-week group program aims to engage attendees in conversation and activities which enhance our Mental Health and Wellbeing. When: Wednesday 2, […]

Join us as we celebrate Seniors Month with a series of workshops aimed specifically at the older generation. Thursday 3 October (10:00am - 11:30am) - Aged Care Advocacy Thursday 10 October (1:00pm - 2:30pm) - Baking Scones and Conversation Thursday 17 October (10:00am - 11:30am) - PERMA Wellbeing Workshop Thursday 24 October (12:00pm - 1:30pm) […]